Honey Garlic Chicken with Kimchi Fried Rice

A mouth-watering Korean-inspired dinner that features tender honey garlic chicken served alongside flavorful kimchi fried rice. This easy recipe is perfect for busy weeknights and will satisfy your craving for delicious Korean flavors!

Honey Garlic Chicken with Kimchi Fried Rice

Nutrition Information Per Serving

590g
Calories
30g
Protein
62g
Carbs
23g
Fat
2g
Fiber

Honey Garlic Chicken with Kimchi Fried Rice

#korean#dinner#chicken#fried rice#honey garlic
Prep15 min
Cook30 min
Yields4 servings
Difficultymedium

Ingredients

  • 1 pound boneless, skinless chicken thighs
  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 4 cloves garlic, minced
  • 1 tablespoon sesame oil
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon vegetable oil
  • 2 cups cooked rice (preferably day-old)
  • 1/2 cup kimchi, chopped
  • 2 green onions, chopped
  • 1 tablespoon gochujang (Korean chili paste)
  • 2 large eggs
  • Salt to taste
  • Sesame seeds for garnish (optional)

Preparation

  • 1.

    In a bowl, whisk together honey, soy sauce, minced garlic, sesame oil, and black pepper.

  • 2.

    Place the chicken thighs in a plastic bag or dish and pour the marinade over them. Let it marinate for at least 30 minutes (up to 2 hours) in the refrigerator.

  • 3.

    Heat vegetable oil in a large skillet over medium-high heat. Remove the chicken from the marinade (reserve the marinade) and cook for 5-7 minutes on each side or until golden brown and cooked through.

  • 4.

    Add the reserved marinade to the skillet and let it simmer for 2-3 minutes, until it thickens slightly and coats the chicken.

  • 5.

    In another pan, heat a bit of oil over medium heat. Add the cooked rice and kimchi, stir-frying for about 3-4 minutes.

  • 6.

    Push the rice to the side and crack the two eggs into the pan, scrambling them until cooked. Mix the eggs into the rice, then add the gochujang, mixing until well combined. Taste and season with salt if needed.

  • 7.

    Serve the honey garlic chicken on a plate, garnished with sesame seeds, alongside the kimchi fried rice, topped with chopped green onions.

Complete Nutrition Information

Macronutrients

Fiber:2g
Sugar:14g
Added Sugar:10g
Saturated Fat:4g
Trans Fat:0g
Cholesterol:186mg
Sodium:700mg

Vitamins

Vitamin A:10mcg
Vitamin C:3mg
Vitamin D:0mcg
Vitamin E:0.6mg
Vitamin K:5mcg
Thiamin (B1):0.25mg
Riboflavin (B2):0.2mg
Niacin (B3):8.5mg
Vitamin B6:0.5mg
Folate:20mcg
Vitamin B12:0.6mcg

Minerals

Calcium:30mg
Iron:2.4mg
Magnesium:25mg
Phosphorus:250mg
Potassium:500mg
Zinc:2mg
Copper:0.2mg
Manganese:0.5mg
Selenium:30mcg

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