Spicy Braised Beef

A flavorful and tender Korean-style braised beef dish, infused with spicy gochujang and aromatic spices, perfect for dinner.

Spicy Braised Beef

Nutrition Information Per Serving

448g
Calories
34g
Protein
23g
Carbs
24g
Fat
2g
Fiber

Spicy Braised Beef

#beef#braised#spicy#korean#dinner
Prep20 min
Cook2 hrs
Yields6 servings
Difficultymedium

Ingredients

  • 2 lbs beef chuck roast, cut into 2-inch pieces
  • 2 tablespoons vegetable oil
  • 1 onion, sliced
  • 4 garlic cloves, minced
  • 1 inch ginger, minced
  • 2 tablespoons gochujang (Korean chili paste)
  • 2 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 2 cups beef broth
  • 2 carrots, sliced
  • 2 green onions, chopped (for garnish)
  • Sesame seeds (for garnish)
  • Salt and pepper to taste

Preparation

  • 1.

    Heat the vegetable oil in a large pot over medium-high heat.

  • 2.

    Season the beef pieces with salt and pepper, then add them to the pot, browning on all sides. Remove the beef and set aside.

  • 3.

    In the same pot, add the sliced onion, garlic, and ginger; sauté until fragrant and translucent, about 5 minutes.

  • 4.

    Stir in the gochujang, soy sauce, sesame oil, brown sugar, and rice vinegar, cooking for another 2 minutes until well combined.

  • 5.

    Return the beef to the pot and add the beef broth. Bring the mixture to a boil, then reduce the heat to low, cover, and let simmer for about 1.5 to 2 hours, or until the beef is tender.

  • 6.

    Add the sliced carrots to the pot about 20 minutes before finishing cooking, allowing them to soften but retain some texture.

  • 7.

    Once cooked, taste and adjust seasoning if necessary.

  • 8.

    Serve the spicy braised beef over steamed rice, garnished with chopped green onions and sesame seeds.

Complete Nutrition Information

Macronutrients

Fiber:2g
Sugar:9g
Added Sugar:8g
Saturated Fat:7g
Trans Fat:0g
Cholesterol:95mg
Sodium:785mg

Vitamins

Vitamin A:135mcg
Vitamin C:5mg
Vitamin D:0mcg
Vitamin E:1mg
Vitamin K:12mcg
Thiamin (B1):0.1mg
Riboflavin (B2):0.2mg
Niacin (B3):5mg
Vitamin B6:0.4mg
Folate:23mcg
Vitamin B12:2mcg

Minerals

Calcium:38mg
Iron:3mg
Magnesium:25mg
Phosphorus:280mg
Potassium:600mg
Zinc:6mg
Copper:0.3mg
Manganese:0.5mg
Selenium:30mcg

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