Raspberry Mousse

A light and fluffy raspberry mousse that captures the sweet-tart essence of fresh raspberries. This Chilean-inspired dessert is perfect for any occasion and offers a delightful finish to your meal.

Raspberry Mousse

Nutrition Information Per Serving

283g
Calories
3g
Protein
26g
Carbs
19g
Fat
3g
Fiber

Raspberry Mousse

#dessert#mousse#raspberry#Chilean
Prep20 min
Cook0 min
Yields4 servings
Difficultymedium

Ingredients

  • 1 cup fresh raspberries
  • 1/4 cup granulated sugar
  • 1 teaspoon lemon juice
  • 1 cup heavy cream
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 1 tablespoon gelatin
  • 3 tablespoons cold water

Preparation

  • 1.

    In a small bowl, combine the gelatin and cold water. Let it sit for about 5 minutes to bloom.

  • 2.

    Place the fresh raspberries, granulated sugar, and lemon juice in a blender or food processor. Blend until smooth, then strain through a fine-mesh sieve to remove seeds. Set aside.

  • 3.

    In a small saucepan, gently heat the bloomed gelatin over low heat until melted. Stir it into the raspberry puree until well combined. Let it cool slightly.

  • 4.

    In a large bowl, whisk the heavy cream, powdered sugar, and vanilla extract until soft peaks form. Be careful not to overwhip.

  • 5.

    Gently fold the raspberry mixture into the whipped cream in three additions. Mix until just combined and no streaks remain.

  • 6.

    Spoon the mousse into individual serving glasses or a large serving dish. Refrigerate for at least 3 hours or until set.

  • 7.

    Before serving, garnish with fresh raspberries and a dollop of whipped cream if desired.

Complete Nutrition Information

Macronutrients

Fiber:3.5g
Sugar:19g
Added Sugar:10g
Saturated Fat:11.5g
Trans Fat:0g
Cholesterol:70mg
Sodium:23mg

Vitamins

Vitamin A:39mcg
Vitamin C:23.5mg
Vitamin D:0mcg
Vitamin E:0.3mg
Vitamin K:5.1mcg
Thiamin (B1):0.03mg
Riboflavin (B2):0.1mg
Niacin (B3):0.3mg
Vitamin B6:0.04mg
Folate:12mcg
Vitamin B12:0.2mcg

Minerals

Calcium:47mg
Iron:0.5mg
Magnesium:18mg
Phosphorus:90mg
Potassium:191mg
Zinc:0.2mg
Copper:0.1mg
Manganese:0.5mg
Selenium:1.2mcg

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