Spicy Ginger Hibiscus Iced Tea

A refreshing and vibrant beverage that combines the tangy notes of hibiscus with a spicy kick from fresh ginger, perfectly suited for special occasions or a hot day.

Spicy Ginger Hibiscus Iced Tea

Nutrition Information Per Serving

69g
Calories
0g
Protein
17g
Carbs
0g
Fat
0g
Fiber

Spicy Ginger Hibiscus Iced Tea

#beverage#African#hibiscus#refreshing#spicy
Prep15 min
Cook1 min
Yields8 servings
Difficultyhard

Ingredients

  • 2 cups dried hibiscus petals
  • 1 tablespoon fresh ginger, grated
  • 8 cups water
  • 1/2 cup honey (or to taste)
  • Juice of 2 limes
  • Fresh mint leaves for garnish
  • Ice cubes

Preparation

  • 1.

    Bring 8 cups of water to a boil in a large pot.

  • 2.

    Add the dried hibiscus petals and grated ginger to the boiling water.

  • 3.

    Remove from heat and let it steep for about 30 minutes to 1 hour, depending on desired strength.

  • 4.

    Strain the mixture through a fine mesh sieve into a large pitcher, discarding the solids.

  • 5.

    Stir in the honey while the tea is still warm, ensuring it dissolves completely.

  • 6.

    Once the tea has cooled to room temperature, add the lime juice and mix well.

  • 7.

    Chill in the refrigerator for at least 2 hours.

  • 8.

    Serve over ice in tall glasses, garnishing with fresh mint leaves and a slice of lime if desired.

Complete Nutrition Information

Macronutrients

Fiber:0.5g
Sugar:14.6g
Added Sugar:6.25g
Saturated Fat:0g
Trans Fat:0g
Cholesterol:0mg
Sodium:1mg

Vitamins

Vitamin A:0mcg
Vitamin C:6.2mg
Vitamin D:0mcg
Vitamin E:0.1mg
Vitamin K:2.5mcg
Thiamin (B1):0.01mg
Riboflavin (B2):0.02mg
Niacin (B3):0.1mg
Vitamin B6:0.02mg
Folate:2mcg
Vitamin B12:0mcg

Minerals

Calcium:15mg
Iron:0.4mg
Magnesium:6mg
Phosphorus:7mg
Potassium:85mg
Zinc:0.1mg
Copper:0.1mg
Manganese:0.2mg
Selenium:0mcg

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