Savory Thai Coconut Rice Pancakes with Spicy Avocado Salsa

Kickstart your mornings with these unique Thai coconut rice pancakes, paired with a refreshing and spicy avocado salsa. The combination of flavors is a delightful twist on traditional breakfast fare.

Savory Thai Coconut Rice Pancakes with Spicy Avocado Salsa

Nutrition Information Per Serving

366g
Calories
7g
Protein
39g
Carbs
20g
Fat
5g
Fiber

Savory Thai Coconut Rice Pancakes with Spicy Avocado Salsa

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Prep30 min
Cook30 min
Yields4 servings
Difficultyhard

Ingredients

  • 1 cup jasmine rice
  • 1 can (13.5 oz) coconut milk
  • 1/2 cup water
  • 1/2 tsp salt
  • 1 tsp sugar
  • 1/4 cup all-purpose flour
  • 1 1/2 tsp baking powder
  • 1 egg
  • 2 tbsp chopped cilantro
  • 1/4 cup green onions, chopped
  • 1/2 tsp chili flakes
  • 1 ripe avocado, diced
  • 1/2 ripe mango, diced
  • 1 small red onion, finely chopped
  • 1 tbsp lime juice
  • Salt to taste
  • Coconut oil for frying

Preparation

  • 1.

    Rinse the jasmine rice under cold water until the water runs clear. Drain well.

  • 2.

    In a pot, combine the rinsed rice, coconut milk, water, salt, and sugar. Bring to a boil, then reduce to a simmer. Cover and cook for about 15 minutes or until the rice is tender and the liquid is absorbed. Let it cool slightly.

  • 3.

    In a mixing bowl, combine the cooled coconut rice, all-purpose flour, baking powder, egg, cilantro, green onions, and chili flakes. Mix until it forms a batter. It should be thick but pourable; adjust the consistency by adding more flour or a little water if necessary.

  • 4.

    Heat a non-stick skillet over medium heat and add coconut oil to coat the pan. Pour 1/4 cup of batter for each pancake onto the skillet. Cook for 3-4 minutes on each side, or until golden brown. Repeat until all the batter is used, adding more coconut oil as needed.

  • 5.

    For the spicy avocado salsa, combine the diced avocado, mango, red onion, lime juice, and a pinch of salt in a bowl. Mix gently to combine.

  • 6.

    Serve the pancakes warm, topped with the spicy avocado salsa.

Complete Nutrition Information

Macronutrients

Fiber:5g
Sugar:4g
Added Sugar:1g
Saturated Fat:10g
Trans Fat:0g
Cholesterol:37mg
Sodium:290mg

Vitamins

Vitamin A:3mcg
Vitamin C:9mg
Vitamin D:0mcg
Vitamin E:1mg
Vitamin K:3mcg
Thiamin (B1):0.5mg
Riboflavin (B2):0.1mg
Niacin (B3):2mg
Vitamin B6:0.1mg
Folate:27mcg
Vitamin B12:0mcg

Minerals

Calcium:20mg
Iron:1.5mg
Magnesium:32mg
Phosphorus:80mg
Potassium:400mg
Zinc:0.5mg
Copper:0.2mg
Manganese:0.5mg
Selenium:1mcg

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