Light and refreshing, these Mediterranean Chickpea Salad Cups are perfect for a healthy snack. Easy to prepare, they combine vibrant vegetables with creamy feta and a zesty dressing, all served in crisp lettuce leaves for a delightful bite-sized treat.
In a large mixing bowl, combine the drained chickpeas, halved cherry tomatoes, diced cucumber, chopped red onion, sliced olives, crumbled feta cheese, and parsley.
In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper to create the dressing.
Pour the dressing over the chickpea mixture and toss gently until well combined.
Scoop a generous amount of the chickpea salad into each lettuce leaf, creating individual serving cups.
Serve immediately or refrigerate for up to an hour for a chilled snack.
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