Thai Spiced Sweet Potato Chips

These Thai Spiced Sweet Potato Chips are a delightful, crunchy snack that combines the natural sweetness of sweet potatoes with vibrant Thai spices. Perfect for a light snack or as an appetizer alongside your favorite dip!

Thai Spiced Sweet Potato Chips

Nutrition Information Per Serving

176g
Calories
2g
Protein
31g
Carbs
6g
Fat
4g
Fiber

Thai Spiced Sweet Potato Chips

#snack#healthy#crunchy#Thai spices
Prep15 min
Cook25 min
Yields4 servings
Difficultymedium

Ingredients

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon ground coriander
  • 1 teaspoon brown sugar
  • Fresh cilantro for garnish (optional)

Preparation

  • 1.

    Preheat your oven to 400°F (200°C).

  • 2.

    Wash and peel the sweet potatoes. Use a mandoline slicer or a sharp knife to cut them into thin slices (about 1/8 inch thick).

  • 3.

    In a large bowl, combine the sliced sweet potatoes with olive oil, salt, garlic powder, paprika, chili powder, ground coriander, and brown sugar. Toss until each chip is evenly coated with the spice mixture.

  • 4.

    Arrange the sweet potato slices in a single layer on a baking sheet lined with parchment paper. Make sure they are not overlapping for even cooking.

  • 5.

    Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the chips are crispy and golden brown. Keep an eye on them to prevent burning.

  • 6.

    Once done, remove from the oven and let cool for a few minutes. Garnish with fresh cilantro if desired before serving.

Complete Nutrition Information

Macronutrients

Fiber:4.8g
Sugar:6.3g
Added Sugar:0.3g
Saturated Fat:0.9g
Trans Fat:0g
Cholesterol:0mg
Sodium:473mg

Vitamins

Vitamin A:1220mcg
Vitamin C:4.7mg
Vitamin D:0mcg
Vitamin E:1.2mg
Vitamin K:2.5mcg
Thiamin (B1):0.1mg
Riboflavin (B2):0.1mg
Niacin (B3):1.5mg
Vitamin B6:0.3mg
Folate:30mcg
Vitamin B12:0mcg

Minerals

Calcium:30mg
Iron:0.9mg
Magnesium:29mg
Phosphorus:38mg
Potassium:674mg
Zinc:0.5mg
Copper:0.2mg
Manganese:0.4mg
Selenium:0.5mcg

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