Stuffed Korean-Style Zucchini Fritters

Crispy zucchini fritters with a flavorful Korean twist! Stuffed with a blend of vegetables and spices, these snacks are perfect for a party or a cozy night in.

Stuffed Korean-Style Zucchini Fritters

Nutrition Information Per Serving

298g
Calories
5g
Protein
30g
Carbs
17g
Fat
2g
Fiber

Stuffed Korean-Style Zucchini Fritters

#korean#snack#vegetarian#fritters#zucchini
Prep20 min
Cook15 min
Yields4 servings
Difficultymedium

Ingredients

  • 2 medium zucchinis
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1/2 cup green onions, chopped
  • 1/2 cup carrots, grated
  • 1/4 cup kimchi, finely chopped
  • 1 teaspoon sesame oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • 1 teaspoon soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup vegetable oil (for frying)
  • sour cream or yogurt (for serving, optional)
  • sesame seeds (for garnish)

Preparation

  • 1.

    Grate the zucchinis and place them in a clean kitchen towel. Squeeze out excess moisture to ensure the fritters are crispy.

  • 2.

    In a large bowl, combine the grated zucchini, green onions, carrots, kimchi, eggs, and sesame oil. Mix well.

  • 3.

    Add the all-purpose flour, garlic, ginger, soy sauce, salt, and black pepper. Stir until everything is well combined.

  • 4.

    Heat vegetable oil in a large skillet over medium heat.

  • 5.

    Drop spoonfuls of the mixture into the hot oil, flattening them slightly with a spatula. Fry until golden brown (about 3-4 minutes on each side).

  • 6.

    Transfer to a plate lined with paper towels to drain excess oil.

  • 7.

    Serve warm, garnished with sesame seeds and with a side of sour cream or yogurt.

Complete Nutrition Information

Macronutrients

Fiber:2.6g
Sugar:1.9g
Added Sugar:0g
Saturated Fat:2.2g
Trans Fat:0g
Cholesterol:72mg
Sodium:432mg

Vitamins

Vitamin A:364mcg
Vitamin C:10.5mg
Vitamin D:0mcg
Vitamin E:1.2mg
Vitamin K:9.6mcg
Thiamin (B1):0.1mg
Riboflavin (B2):0.2mg
Niacin (B3):0.7mg
Vitamin B6:0.1mg
Folate:18mcg
Vitamin B12:0.5mcg

Minerals

Calcium:32mg
Iron:1.5mg
Magnesium:22mg
Phosphorus:55mg
Potassium:325mg
Zinc:0.5mg
Copper:0.1mg
Manganese:0.4mg
Selenium:6mcg

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