Armenian Losh Kebab

Losh Kebab is a traditional Armenian dish featuring spiced ground meat skewers, grilled to perfection. This recipe offers a delightful mix of flavors and is perfect for a Mediterranean dinner experience.

Armenian Losh Kebab

Nutrition Information Per Serving

450g
Calories
30g
Protein
35g
Carbs
20g
Fat
3g
Fiber

Armenian Losh Kebab

#grill#meat#kebabs#armenian#seafood
Prep30 min
Cook12 min
Yields4 servings
Difficultymedium

Ingredients

  • 1 1/2 pounds of ground lamb or beef
  • 1 medium onion, finely chopped
  • 3 cloves of garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons fresh mint, chopped
  • 1 tablespoon tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon allspice
  • 1/2 teaspoon black pepper
  • Salt to taste
  • Skewers (soaked in water if using wooden ones)
  • Lemon wedges (for serving)
  • Pita bread or lavash (for serving)

Preparation

  • 1.

    In a large mixing bowl, combine the ground meat with the chopped onion, garlic, parsley, and mint.

  • 2.

    Add the tomato paste, paprika, cumin, allspice, black pepper, and salt. Mix thoroughly with your hands until all ingredients are well incorporated.

  • 3.

    Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 1 hour, or up to overnight for more depth of flavor.

  • 4.

    Once marinated, preheat your grill to medium-high heat.

  • 5.

    Shape the meat mixture into long, oval kebabs around the soaked skewers, pressing firmly to ensure they stick.

  • 6.

    Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally until the kebabs are cooked through and have a nice char on the outside.

  • 7.

    Remove from the grill, let them rest for a few minutes.

  • 8.

    Serve warm with lemon wedges, pita bread or lavash, and your favorite dipping sauces.

Complete Nutrition Information

Macronutrients

Fiber:3g
Sugar:2g
Added Sugar:0g
Saturated Fat:8g
Trans Fat:0g
Cholesterol:80mg
Sodium:600mg

Vitamins

Vitamin A:40mcg
Vitamin C:4mg
Vitamin D:0mcg
Vitamin E:1mg
Vitamin K:5mcg
Thiamin (B1):0.1mg
Riboflavin (B2):0.2mg
Niacin (B3):5mg
Vitamin B6:0.4mg
Folate:25mcg
Vitamin B12:2mcg

Minerals

Calcium:25mg
Iron:3mg
Magnesium:30mg
Phosphorus:250mg
Potassium:450mg
Zinc:4mg
Copper:0.2mg
Manganese:0.5mg
Selenium:20mcg

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