Brazilian Banana and Coconut Pancakes

These soft and fluffy pancakes are infused with the tropical flavors of banana and coconut, making them a perfect start to your day!

Brazilian Banana and Coconut Pancakes

Nutrition Information Per Serving

245g
Calories
5g
Protein
39g
Carbs
8g
Fat
2g
Fiber

Brazilian Banana and Coconut Pancakes

#Brazilian#breakfast#pancakes#banana#coconut
Prep10 min
Cook15 min
Yields4 servings
Difficultyeasy

Ingredients

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 ripe banana, mashed
  • 1 cup coconut milk
  • 1 large egg
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons shredded coconut plus extra for garnish
  • Butter or oil for cooking

Preparation

  • 1.

    In a mixing bowl, combine the flour, sugar, baking powder, baking soda, and salt.

  • 2.

    In another bowl, whisk together the mashed banana, coconut milk, egg, and vanilla extract until smooth.

  • 3.

    Pour the wet ingredients into the dry ingredients and mix until just combined. Stir in the shredded coconut.

  • 4.

    Heat a skillet over medium heat and add a little butter or oil.

  • 5.

    Pour 1/4 cup of the pancake batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges begin to look set, about 2-3 minutes.

  • 6.

    Flip the pancakes and cook for another 2-3 minutes until golden brown.

  • 7.

    Serve warm with additional shredded coconut sprinkled on top.

Complete Nutrition Information

Macronutrients

Fiber:2.5g
Sugar:10g
Added Sugar:2g
Saturated Fat:3g
Trans Fat:0g
Cholesterol:37.5mg
Sodium:120mg

Vitamins

Vitamin A:1mcg
Vitamin C:3mg
Vitamin D:0mcg
Vitamin E:0.3mg
Vitamin K:0.2mcg
Thiamin (B1):0.1mg
Riboflavin (B2):0.1mg
Niacin (B3):0.3mg
Vitamin B6:0.1mg
Folate:16mcg
Vitamin B12:0.3mcg

Minerals

Calcium:45mg
Iron:1mg
Magnesium:23mg
Phosphorus:50mg
Potassium:205mg
Zinc:0.4mg
Copper:0.1mg
Manganese:0.6mg
Selenium:3mcg

Recipe Generator

Checking limits...

Tell us your preferences and we will create a personalized Brazilian Banana and Coconut Pancakes for you

Nearby Restaurants

You Might Also Like