Breakfast Skillet

A hearty and flavorful Spanish breakfast skillet, packed with ingredients that will energize your morning. Featuring chorizo, bell peppers, and eggs, this dish offers a delicious twist on a classic breakfast for those who enjoy cooking.

Breakfast Skillet

Nutrition Information Per Serving

563g
Calories
25g
Protein
36g
Carbs
40g
Fat
5g
Fiber

Breakfast Skillet

#hearty#savory#breakfast#Spanish
Prep20 min
Cook30 min
Yields4 servings
Difficultymedium

Ingredients

  • 2 tablespoons olive oil
  • 200g chorizo, sliced
  • 1 onion, diced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, minced
  • 4 medium potatoes, diced and parboiled
  • 4 large eggs
  • Salt and pepper, to taste
  • 1 teaspoon smoked paprika
  • Fresh parsley, chopped, for garnish
  • 1/2 cup Manchego cheese, grated (optional)

Preparation

  • 1.

    Heat olive oil in a large skillet over medium heat.

  • 2.

    Add the sliced chorizo and cook until browned and slightly crispy, about 5 minutes.

  • 3.

    Transfer the chorizo to a plate and set aside. Using the remaining oil in the skillet, add diced onion, red and green bell peppers, and sauté until soft, about 5-7 minutes.

  • 4.

    Stir in the minced garlic and cook for an additional minute until fragrant.

  • 5.

    Add the parboiled potatoes to the skillet, mixing everything together. Season with salt, pepper, and smoked paprika. Cook until the potatoes start to brown, about 10 minutes.

  • 6.

    Make four wells in the potato mixture and crack an egg into each well. Cover the skillet and let the eggs cook until the whites are set but the yolks are still runny, about 5-7 minutes.

  • 7.

    Sprinkle the cooked chorizo on top, and if using, add grated Manchego cheese. Cover again for a couple of minutes to allow the cheese to melt.

  • 8.

    Garnish with fresh parsley before serving.

Complete Nutrition Information

Macronutrients

Fiber:5g
Sugar:3g
Added Sugar:0g
Saturated Fat:10g
Trans Fat:0g
Cholesterol:283mg
Sodium:1075mg

Vitamins

Vitamin A:300mcg
Vitamin C:75mg
Vitamin D:1mcg
Vitamin E:2mg
Vitamin K:10mcg
Thiamin (B1):0.4mg
Riboflavin (B2):0.3mg
Niacin (B3):3.5mg
Vitamin B6:0.5mg
Folate:85mcg
Vitamin B12:1.5mcg

Minerals

Calcium:220mg
Iron:3.5mg
Magnesium:50mg
Phosphorus:400mg
Potassium:980mg
Zinc:3mg
Copper:0.2mg
Manganese:0.5mg
Selenium:20mcg

Recipe Generator

Checking limits...

Tell us your preferences and we will create a personalized Breakfast Skillet for you

Nearby Restaurants

You Might Also Like