Brazilian Acai Smoothie Bowl

A vibrant and refreshing Brazilian smoothie bowl made with açaí berries, topped with fresh fruits and crunchy granola. Perfect for a nutritious breakfast or a snack!

Brazilian Acai Smoothie Bowl

Nutrition Information Per Serving

320g
Calories
5g
Protein
72g
Carbs
7g
Fat
10g
Fiber

Brazilian Acai Smoothie Bowl

#beverage#smoothie#açaí#healthy#bowl#Brazilian
Prep10 min
Cook0 min
Yields2 servings
Difficultymedium

Ingredients

  • 2 packets frozen açaí purée
  • 1 ripe banana
  • 1/2 cup coconut water (or water)
  • 1/4 cup yogurt (optional)
  • 1 tablespoon honey or agave syrup
  • 1/2 cup granola
  • 1/2 cup assorted fresh fruits (e.g., banana slices, strawberries, blueberries, kiwi)
  • 1 tablespoon chia seeds (optional)
  • Mint leaves for garnish

Preparation

  • 1.

    In a blender, combine the frozen açaí purée, banana, coconut water, and yogurt (if using). Blend until smooth and creamy.

  • 2.

    Pour the açaí mixture into a bowl.

  • 3.

    Top with granola, assorted fresh fruits, chia seeds, and a drizzle of honey or agave syrup if desired.

  • 4.

    Garnish with mint leaves and serve immediately.

Complete Nutrition Information

Macronutrients

Fiber:10g
Sugar:34g
Added Sugar:8g
Saturated Fat:5g
Trans Fat:0g
Cholesterol:5mg
Sodium:100mg

Vitamins

Vitamin A:25mcg
Vitamin C:30mg
Vitamin D:0mcg
Vitamin E:1mg
Vitamin K:2mcg
Thiamin (B1):0.1mg
Riboflavin (B2):0.1mg
Niacin (B3):0.5mg
Vitamin B6:0.1mg
Folate:30mcg
Vitamin B12:0mcg

Minerals

Calcium:150mg
Iron:1mg
Magnesium:35mg
Phosphorus:90mg
Potassium:500mg
Zinc:1mg
Copper:0.2mg
Manganese:0.5mg
Selenium:5mcg

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