Bocadillo (Colombian Guava Paste)

Bocadillo is a traditional Colombian dessert made from guava paste. It has a sweet, rich flavor and is often enjoyed on its own or with cheese for a delightful treat.

Bocadillo (Colombian Guava Paste)

Nutrition Information Per Serving

102g
Calories
0g
Protein
25g
Carbs
0g
Fat
2g
Fiber

Bocadillo (Colombian Guava Paste)

#dessert#guava#Colombian cuisine#easy
Prep10 min
Cook40 min
Yields12 servings
Difficultyeasy

Ingredients

  • 2 cups guava pulp (fresh or canned)
  • 1 cup sugar
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/2 cup water
  • Optional: cheese for serving (like Queso Fresco or Cotija)

Preparation

  • 1.

    If using fresh guava, wash, cut, and remove seeds, then blend to a smooth puree. If using canned guava pulp, simply measure and set aside.

  • 2.

    In a medium saucepan, combine the guava pulp, sugar, lemon juice, salt, and water.

  • 3.

    Cook the mixture over medium heat, stirring constantly until the sugar dissolves.

  • 4.

    Reduce the heat to low and continue to cook, stirring frequently, for about 30-40 minutes, or until the mixture thickens and pulls away from the sides of the pan.

  • 5.

    Pour the guava mixture into a greased or lined baking dish, smoothing the top with a spatula. Let it cool to room temperature and then refrigerate for at least 2 hours to set.

  • 6.

    Once set, cut into squares or rectangles and serve with cheese if desired.

Complete Nutrition Information

Macronutrients

Fiber:2g
Sugar:21g
Added Sugar:8g
Saturated Fat:0g
Trans Fat:0g
Cholesterol:0mg
Sodium:14mg

Vitamins

Vitamin A:10mcg
Vitamin C:12mg
Vitamin D:0mcg
Vitamin E:0.2mg
Vitamin K:1mcg
Thiamin (B1):0.05mg
Riboflavin (B2):0.02mg
Niacin (B3):0.5mg
Vitamin B6:0.1mg
Folate:14mcg
Vitamin B12:0mcg

Minerals

Calcium:18mg
Iron:0.3mg
Magnesium:8mg
Phosphorus:10mg
Potassium:157mg
Zinc:0.1mg
Copper:0.1mg
Manganese:0.2mg
Selenium:0mcg

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