Croque Monsieur

Indulge in the classic French sandwich known for its rich flavors and crispy texture. This refined Croque Monsieur features layers of ham and Gruyère cheese, enveloped in perfectly toasted bread and a luscious béchamel sauce, making it ideal for a luxurious lunch experience.

Croque Monsieur

Nutrition Information Per Serving

705g
Calories
34g
Protein
44g
Carbs
44g
Fat
1g
Fiber

Croque Monsieur

#French#Sandwich#Lunch#Gourmet#Comfort Food
Prep20 min
Cook20 min
Yields2 servings
Difficultymedium

Ingredients

  • 4 slices of pain de mie (or white bread)
  • 4 slices of high-quality ham
  • 100g Gruyère cheese, grated
  • 50g unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup whole milk
  • Pinch of nutmeg
  • Salt and pepper to taste
  • 2 extra slices of Gruyère cheese (for topping)
  • 1 tablespoon Dijon mustard (optional)

Preparation

  • 1.

    Preheat your oven to 200°C (392°F).

  • 2.

    In a saucepan, melt 25g of butter over medium heat. Once melted, add the flour, whisking continuously for about 1 minute until it forms a paste.

  • 3.

    Gradually add the milk while whisking, ensuring there are no lumps. Continue to cook for about 5-7 minutes until the béchamel thickens. Season with nutmeg, salt, and pepper. Remove from heat and stir in 100g of grated Gruyère cheese until melted and smooth.

  • 4.

    Lay out 2 slices of bread and spread a thin layer of Dijon mustard on one side (optional). Layer each with a slice of ham and a generous portion of the cheesy béchamel. Top with another slice of bread to form a sandwich.

  • 5.

    In a skillet, melt the remaining 25g of butter over medium heat. Place the sandwiches in the pan and cook until golden brown on both sides, about 3-4 minutes each side.

  • 6.

    Once toasted, transfer the sandwiches to a baking dish. Top each sandwich with an additional slice of Gruyère cheese and some more béchamel sauce.

  • 7.

    Bake in the preheated oven for about 5-7 minutes until the cheese is bubbly and golden.

  • 8.

    Remove from the oven, let cool for a couple of minutes, slice diagonally, and serve warm.

Complete Nutrition Information

Macronutrients

Fiber:1g
Sugar:4g
Added Sugar:1g
Saturated Fat:24g
Trans Fat:0g
Cholesterol:126mg
Sodium:1050mg

Vitamins

Vitamin A:500mcg
Vitamin C:0mg
Vitamin D:0mcg
Vitamin E:1mg
Vitamin K:2mcg
Thiamin (B1):0.4mg
Riboflavin (B2):0.4mg
Niacin (B3):1mg
Vitamin B6:0.1mg
Folate:30mcg
Vitamin B12:1.5mcg

Minerals

Calcium:500mg
Iron:2mg
Magnesium:25mg
Phosphorus:450mg
Potassium:300mg
Zinc:3mg
Copper:0.2mg
Manganese:0.4mg
Selenium:15mcg

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