Coconut and Mango Sorbet

A refreshing and creamy sorbet blending the tropical flavors of coconut and mango, perfect for a dessert that transports you straight to Africa!

Coconut and Mango Sorbet

Nutrition Information Per Serving

290g
Calories
3g
Protein
36g
Carbs
16g
Fat
4g
Fiber

Coconut and Mango Sorbet

#dessert#sorbet#tropical#mango#coconut
Prep15 min
Cook0 min
Yields6 servings
Difficultymedium

Ingredients

  • 2 ripe mangoes, peeled and diced
  • 1 cup coconut milk
  • 1/2 cup sugar
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 1 cup shredded coconut (toasted)

Preparation

  • 1.

    In a blender, add the diced mangoes, coconut milk, sugar, lime juice, salt, and vanilla extract.

  • 2.

    Blend until smooth and creamy. Taste and adjust sweetness if necessary.

  • 3.

    Pour the mixture into a bowl and stir in the toasted shredded coconut.

  • 4.

    Cover and chill the mixture in the refrigerator for about 1 hour to enhance flavors.

  • 5.

    Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.

  • 6.

    Transfer the sorbet to a lidded container and freeze for at least 4 hours to firm up.

  • 7.

    Before serving, let it sit at room temperature for a few minutes for easier scooping.

Complete Nutrition Information

Macronutrients

Fiber:4g
Sugar:20g
Added Sugar:8g
Saturated Fat:14g
Trans Fat:0g
Cholesterol:0mg
Sodium:48mg

Vitamins

Vitamin A:108mcg
Vitamin C:36mg
Vitamin D:0mcg
Vitamin E:0.3mg
Vitamin K:0.6mcg
Thiamin (B1):0.1mg
Riboflavin (B2):0.1mg
Niacin (B3):0.5mg
Vitamin B6:0.1mg
Folate:18mcg
Vitamin B12:0mcg

Minerals

Calcium:55mg
Iron:0.6mg
Magnesium:25mg
Phosphorus:72mg
Potassium:400mg
Zinc:0.5mg
Copper:0.2mg
Manganese:0.4mg
Selenium:5mcg

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