Pad Kra Pao (Thai Basil Stir-Fry)

A fragrant and spicy Thai stir-fry featuring ground meat and holy basil, Pad Kra Pao is a delightful dish that brings the heat with a wonderful balance of flavors. This hard recipe elevates your cooking game but rewards you with an authentic taste of Thailand.

Pad Kra Pao (Thai Basil Stir-Fry)

Nutrition Information Per Serving

482g
Calories
35g
Protein
25g
Carbs
23g
Fat
2g
Fiber

Pad Kra Pao (Thai Basil Stir-Fry)

#spicy#basil#stir-fry#Thai cuisine
Prep20 min
Cook15 min
Yields4 servings
Difficultymedium

Ingredients

  • 2 cups Thai holy basil leaves (or Thai basil)
  • 500g ground chicken (or pork)
  • 3 cloves garlic, minced
  • 2-3 Thai bird's eye chilies, finely chopped (adjust to taste)
  • 1 tablespoon vegetable oil
  • 2 tablespoons fish sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • 1/2 teaspoon black pepper
  • 1/2 cup bell peppers, thinly sliced (optional)
  • Steamed jasmine rice
  • Fried eggs for serving (optional)

Preparation

  • 1.

    Heat the vegetable oil in a large wok or frying pan over medium-high heat.

  • 2.

    Add the minced garlic and chopped bird's eye chilies, stir-frying until fragrant (about 30 seconds).

  • 3.

    Increase the heat to high and add the ground chicken (or pork). Stir-fry until the meat is cooked through and slightly caramelized, breaking it apart with your spatula.

  • 4.

    Add the fish sauce, soy sauce, oyster sauce, sugar, and black pepper. Stir well to combine.

  • 5.

    (Optional) Add the sliced bell peppers for added color and crunch. Stir-fry for another 1-2 minutes until just tender.

  • 6.

    Fold in the holy basil leaves and remove from heat. The residual heat will wilt the basil beautifully.

  • 7.

    Serve the stir-fry over steamed jasmine rice, topped with a fried egg if desired.

Complete Nutrition Information

Macronutrients

Fiber:2g
Sugar:4g
Added Sugar:1g
Saturated Fat:4g
Trans Fat:0g
Cholesterol:96mg
Sodium:862mg

Vitamins

Vitamin A:442mcg
Vitamin C:10mg
Vitamin D:0mcg
Vitamin E:1mg
Vitamin K:12mcg
Thiamin (B1):0.2mg
Riboflavin (B2):0.3mg
Niacin (B3):9.6mg
Vitamin B6:0.5mg
Folate:56mcg
Vitamin B12:0.6mcg

Minerals

Calcium:35mg
Iron:3.4mg
Magnesium:28mg
Phosphorus:270mg
Potassium:548mg
Zinc:3.2mg
Copper:0.2mg
Manganese:0.5mg
Selenium:21mcg

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