Thai Coconut Pancakes

Fluffy and fragrant pancakes infused with coconut and pandan for a delightful Thai breakfast experience.

Thai Coconut Pancakes

Nutrition Information Per Serving

209g
Calories
5g
Protein
32g
Carbs
7g
Fat
1g
Fiber

Thai Coconut Pancakes

#breakfast#pancakes#Thai#easy#coconut
Prep10 min
Cook15 min
Yields4 servings
Difficultyeasy

Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup coconut milk
  • 1/2 cup water
  • 1/4 cup sugar
  • 1/4 cup shredded coconut (unsweetened)
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp pandan extract (or vanilla extract)
  • 2 large eggs
  • Butter or oil for cooking
  • Fresh fruit (optional, for serving)
  • Honey or maple syrup (optional, for serving)

Preparation

  • 1.

    In a mixing bowl, combine the all-purpose flour, sugar, baking powder, and salt.

  • 2.

    In another bowl, whisk together the coconut milk, water, eggs, and pandan extract until well combined.

  • 3.

    Slowly pour the wet ingredients into the dry ingredients, mixing until just combined. Fold in the shredded coconut. Let the batter sit for 10 minutes.

  • 4.

    Heat a non-stick skillet or griddle over medium heat and add a little butter or oil.

  • 5.

    Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form on the surface and the edges look set.

  • 6.

    Flip the pancakes and cook for another 2-3 minutes, until golden brown and cooked through. Repeat with the remaining batter.

  • 7.

    Serve the pancakes warm with fresh fruit and a drizzle of honey or maple syrup, if desired.

Complete Nutrition Information

Macronutrients

Fiber:1.6g
Sugar:7.5g
Added Sugar:6.2g
Saturated Fat:3.7g
Trans Fat:0g
Cholesterol:98mg
Sodium:233mg

Vitamins

Vitamin A:20mcg
Vitamin C:0.5mg
Vitamin D:0.1mcg
Vitamin E:0.2mg
Vitamin K:0.4mcg
Thiamin (B1):0.1mg
Riboflavin (B2):0.1mg
Niacin (B3):0.3mg
Vitamin B6:0.1mg
Folate:18mcg
Vitamin B12:0.4mcg

Minerals

Calcium:33mg
Iron:1.1mg
Magnesium:13mg
Phosphorus:63mg
Potassium:160mg
Zinc:0.4mg
Copper:0.1mg
Manganese:0.5mg
Selenium:12mcg

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