Chicken Samosas

Deliciously spiced chicken wrapped in crispy pastry, perfect for snacking or entertaining.

Chicken Samosas

Nutrition Information Per Serving

294g
Calories
20g
Protein
25g
Carbs
14g
Fat
2g
Fiber

Chicken Samosas

#snack#appetizer#deep-fried#party food#comfort food
Prep30 min
Cook20 min
Yields4 servings
Difficultymedium

Ingredients

  • 300g ground chicken
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 2 green chilies, finely chopped
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • Salt to taste
  • 1 tablespoon vegetable oil
  • 2 tablespoons fresh cilantro, chopped
  • 1 pack of spring roll wrappers or samosa pastry
  • Oil for deep frying

Preparation

  • 1.

    In a large skillet, heat the vegetable oil over medium heat.

  • 2.

    Add the chopped onion and sauté until translucent.

  • 3.

    Stir in the minced garlic, ginger, and green chilies, cooking for about 2 minutes until fragrant.

  • 4.

    Add the ground chicken and cook until no longer pink, breaking it apart with a wooden spoon.

  • 5.

    Sprinkle in the cumin, coriander, garam masala, and salt. Cook for another 5-7 minutes until the spices are nicely blended and the chicken is cooked through.

  • 6.

    Remove from heat and stir in the chopped cilantro. Allow the mixture to cool slightly.

  • 7.

    Take a spring roll wrapper, place a heaping tablespoon of the chicken filling in the center, and fold it over to form a triangle. Seal the edges with a little water.

  • 8.

    Repeat until you use all the filling.

  • 9.

    Heat oil in a deep pan over medium heat. Once hot, gently drop in the prepared samosas, a few at a time. Fry until golden brown and crisp, about 4-5 minutes per side.

  • 10.

    Remove the samosas with a slotted spoon and drain on paper towels.

Complete Nutrition Information

Macronutrients

Fiber:2g
Sugar:1g
Added Sugar:0g
Saturated Fat:2g
Trans Fat:0g
Cholesterol:70mg
Sodium:350mg

Vitamins

Vitamin A:15mcg
Vitamin C:3mg
Vitamin D:0mcg
Vitamin E:1mg
Vitamin K:5mcg
Thiamin (B1):0.2mg
Riboflavin (B2):0.1mg
Niacin (B3):5.5mg
Vitamin B6:0.2mg
Folate:20mcg
Vitamin B12:0.5mcg

Minerals

Calcium:30mg
Iron:2.2mg
Magnesium:25mg
Phosphorus:180mg
Potassium:350mg
Zinc:1mg
Copper:0.1mg
Manganese:0.5mg
Selenium:20mcg

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