Pimientos de Padrón

A delightful Spanish snack featuring sautéed Padrón peppers, drizzled with olive oil and sprinkled with sea salt. These small green peppers are known for their mild flavor, but occasionally pack a spicy surprise!

Pimientos de Padrón

Nutrition Information Per Serving

161g
Calories
2g
Protein
8g
Carbs
14g
Fat
3g
Fiber

Pimientos de Padrón

#snack#Spanish cuisine#vegetarian#easy#pimientos de padrón
Prep10 min
Cook10 min
Yields2 servings
Difficultyeasy

Ingredients

  • 200g Padrón peppers
  • 2 tablespoons olive oil
  • Sea salt to taste
  • Lemon wedges (for serving)

Preparation

  • 1.

    Heat a large skillet over medium heat.

  • 2.

    Add the olive oil to the skillet, allowing it to warm up for a minute.

  • 3.

    Carefully add the Padrón peppers to the skillet in a single layer.

  • 4.

    Sauté the peppers for about 5-7 minutes, turning occasionally until the skins blister and they turn a vibrant green.

  • 5.

    Remove from heat and place on a serving plate.

  • 6.

    Sprinkle generously with sea salt to taste. Optionally, serve with lemon wedges on the side for a zesty flavor.

Complete Nutrition Information

Macronutrients

Fiber:3.4g
Sugar:1.3g
Added Sugar:0g
Saturated Fat:2g
Trans Fat:0g
Cholesterol:0mg
Sodium:288mg

Vitamins

Vitamin A:122mcg
Vitamin C:104mg
Vitamin D:0mcg
Vitamin E:1.4mg
Vitamin K:12.4mcg
Thiamin (B1):0.04mg
Riboflavin (B2):0.1mg
Niacin (B3):0.93mg
Vitamin B6:0.19mg
Folate:34mcg
Vitamin B12:0mcg

Minerals

Calcium:25mg
Iron:0.75mg
Magnesium:20mg
Phosphorus:35mg
Potassium:410mg
Zinc:0.62mg
Copper:0.17mg
Manganese:0.27mg
Selenium:0mcg

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