Chimichurri & Salsa Criolla

A vibrant, flavorful Argentinian snack featuring fresh herbs and vegetables that captures the essence of traditional flavors. Perfect as a dip or topping!

Chimichurri & Salsa Criolla

Nutrition Information Per Serving

145g
Calories
1g
Protein
10g
Carbs
14g
Fat
1g
Fiber

Chimichurri & Salsa Criolla

#sauce#dip#snack#appetizer
Prep20 min
Cook0 min
Yields6 servings
Difficultyeasy

Ingredients

  • 1 cup fresh parsley, finely chopped
  • 1/2 cup fresh cilantro, finely chopped
  • 4 cloves garlic, minced
  • 1 teaspoon red pepper flakes
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • Salt to taste
  • 1 medium onion, finely chopped
  • 1 medium tomato, diced
  • 1 medium green bell pepper, diced
  • 1 tablespoon lime juice
  • 1 tablespoon fresh oregano, finely chopped

Preparation

  • 1.

    In a medium bowl, combine the parsley, cilantro, garlic, red pepper flakes, olive oil, red wine vinegar, and salt.

  • 2.

    Whisk the ingredients together until well mixed.

  • 3.

    Let the chimichurri sit for at least 30 minutes to allow the flavors to meld.

  • 4.

    In another bowl, combine the chopped onion, tomato, green bell pepper, lime juice, and oregano.

  • 5.

    Mix well and season with salt to taste.

  • 6.

    To serve, present both chimichurri and salsa criolla in small bowls with tortilla chips or crusty bread.

Complete Nutrition Information

Macronutrients

Fiber:1g
Sugar:1g
Added Sugar:0g
Saturated Fat:2g
Trans Fat:0g
Cholesterol:0mg
Sodium:69mg

Vitamins

Vitamin A:116mcg
Vitamin C:12mg
Vitamin D:0mcg
Vitamin E:1mg
Vitamin K:78mcg
Thiamin (B1):0.1mg
Riboflavin (B2):0.1mg
Niacin (B3):0.6mg
Vitamin B6:0.1mg
Folate:50mcg
Vitamin B12:0mcg

Minerals

Calcium:12mg
Iron:0.5mg
Magnesium:8mg
Phosphorus:14mg
Potassium:188mg
Zinc:0.3mg
Copper:0.1mg
Manganese:0.2mg
Selenium:0mcg

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