French
Savory Spinach and Goat Cheese Omelette
This easy French-style omelette is filled with fresh spinach and creamy goat cheese, making it a perfect breakfast to start your day. Ready in minutes, it's a nutritious, flavorful option that showcases classic French culinary simplicity.
Total Time10 minutes
Servings1
Difficulty
easy
Cost
Medium
Nutrition (per serving)
0
Calories
19
Protein
2
Carbs
25
Fat
1
Fiber
0g
Sodium
Ingredients
- 3 large eggs
- 1 cup fresh spinach, washed and chopped
- 2 ounces goat cheese, crumbled
- 1 tablespoon butter
- Salt, to taste
- Pepper, to taste
- Fresh herbs (chives or parsley), for garnish (optional)
Instructions
- 1In a medium bowl, whisk together the eggs until well beaten. Season with salt and pepper to taste.
- 2Heat a non-stick skillet over medium heat and add the butter. Allow it to melt and foam, but don’t let it brown.
- 3Add the chopped spinach to the skillet and sauté for about 1-2 minutes, until wilted.
- 4Pour the beaten eggs evenly over the spinach, tilting the pan to distribute them.
- 5Cook for 2-3 minutes without stirring, until the eggs start to set around the edges.
- 6Sprinkle the crumbled goat cheese over one half of the omelette.
- 7Once the eggs are mostly set, gently fold the omelette in half over the cheese. Cook for another minute to allow the cheese to soften.
- 8Carefully slide the omelette onto a plate, garnish with fresh herbs if desired, and serve immediately.
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