MyNutriPath.com logo
Teishoku (Japanese Set Meal)
Japanese

Teishoku (Japanese Set Meal)

A classic Japanese teishoku featuring grilled salmon, tsukemono (pickled vegetables), miso soup, and rice. This meal is a harmonious blend of flavors and textures, offering a true taste of Japan.

Total Time1 minute
Servings2
Difficulty
hard
Cost
Medium
Nutrition (per serving)
0
Calories
36
Protein
70
Carbs
18
Fat
5
Fiber
0g
Sodium
Ingredients
  • 2 pieces salmon fillets (150g each)
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin
  • 1 tablespoon sake
  • 1 teaspoon sugar
  • 2 cups cooked white rice
  • 1 cup dashi stock
  • 2 tablespoons miso paste
  • 1 green onion, finely chopped
  • 1 cup watercress, blanched
  • 1 cup daikon radish, sliced thin
  • 1 cup cucumber, sliced thin
  • 1/2 cup carrot, julienned
  • 2 tablespoons rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • Sesame seeds for garnish
Instructions
  1. 1Prepare the salmon: In a bowl, combine soy sauce, mirin, sake, and sugar to make a marinade. Marinate the salmon fillets for at least 30 minutes.
  2. 2Prepare the tsukemono: In a small bowl, mix rice vinegar, sugar, and salt. Add sliced daikon, cucumber, and carrot to the mixture and let it sit for at least 30 minutes to pickle.
  3. 3Cook the rice: Rinse the rice under cold water until the water runs clear. Cook according to package instructions or in a rice cooker.
  4. 4Make the miso soup: In a pot, heat the dashi stock over medium heat. Once hot, whisk in the miso paste until dissolved. Add the chopped green onion and keep warm.
  5. 5Grill the salmon: Preheat a grill or grill pan over medium-high heat. Remove the salmon from the marinade and grill for about 4-5 minutes on each side, or until cooked through and slightly charred.
  6. 6Plate the meal: Serve the grilled salmon alongside a bowl of rice, a serving of miso soup, and a portion of tsukemono. Garnish with sesame seeds and blanched watercress.
✨ AI Recipe Generator

Tell us your preferences and we'll create a personalized Teishoku (Japanese Set Meal) for you

Default cuisine style

Pre-populated from selected recipe

Pre-populated from selected recipe description

Nearby Restaurants
You Might Also Like