
Japanese
Savory Japanese Breakfast Bowl (Tamago Gohan with Grilled Miso Salmon)
A delightful and nutritious Japanese breakfast bowl featuring fluffy rice topped with a creamy, raw egg and accompanied by grilled miso marinated salmon, garnished with nori and sesame seeds.
Total Time50 minutes
Servings2
Difficulty
medium
Cost
Medium
Nutrition (per serving)
0
Calories
39
Protein
56
Carbs
30
Fat
2
Fiber
0g
Sodium
Ingredients
- 1 cup short-grain Japanese rice
- 2 cups water
- 1 large egg (preferably free-range)
- 2 tablespoons soy sauce
- 1 tablespoon mirin
- 1 tablespoon sesame oil
- 1 tablespoon white sesame seeds
- 1 sheet nori, cut into strips
- 2 (4-ounce) salmon fillets
- 3 tablespoons miso paste
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 tablespoon chopped green onions (for garnish)
Instructions
- 1Rinse the rice under cold water until the water runs clear. This removes excess starch.
- 2Combine the rinsed rice and water in a rice cooker. Cook according to the rice cooker instructions. If using a pot, bring the water to a boil, then reduce to low heat, covering for about 18-20 minutes until the water is absorbed. Remove from heat and let sit covered for another 10 minutes.
- 3While the rice is cooking, prepare the miso marinade for the salmon. In a bowl, whisk together the miso paste, honey, and rice vinegar until smooth.
- 4Coat the salmon fillets with the miso marinade and let them sit for about 15 minutes.
- 5Preheat a grill pan or skillet over medium heat. Add sesame oil and place the marinated salmon on the pan. Cook for about 4-5 minutes on each side, or until the salmon is cooked through and has a nice char. Remove from heat and let it rest for a few minutes.
- 6In a bowl, serve a generous portion of the cooked rice. Crack the egg directly over the hot rice, allowing it to warm slightly.
- 7Drizzle the soy sauce and mirin over the rice and egg. Mix gently with chopsticks until the egg is creamy and combined with the rice.
- 8Slice the grilled miso salmon and place it on top or beside the rice and egg mixture.
- 9Garnish with nori strips, sesame seeds, and green onions. Serve immediately.
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