Middle Eastern
Spiced Chickpea Hummus with Pita Chips
This easy Middle Eastern inspired spiced chickpea hummus is perfect for a snack, served with crunchy homemade pita chips. It's flavorful, healthy, and super simple to make!
Total Time20 minutes
Servings4
Difficulty
easy
Cost
Medium
Nutrition (per serving)
0
Calories
7
Protein
28
Carbs
9
Fat
6
Fiber
0g
Sodium
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 tbsp tahini
- 2 tbsp olive oil
- 1 clove garlic, minced
- 2 tbsp lemon juice
- 1/2 tsp ground cumin
- 1/2 tsp smoked paprika
- Salt to taste
- 1/4 cup water (as needed)
- 4 pita bread, cut into triangles
- 1 tsp olive oil (for pita chips)
- 1/2 tsp za'atar spice (optional)
- Fresh parsley, for garnish
Instructions
- 1Preheat your oven to 375°F (190°C).
- 2In a food processor, combine the chickpeas, tahini, olive oil, minced garlic, lemon juice, ground cumin, smoked paprika, and salt.
- 3Blend until smooth, adding water as needed to achieve desired consistency.
- 4Taste and adjust seasoning if necessary. Set aside.
- 5For the pita chips, place the pita triangles on a baking sheet and brush lightly with olive oil. Sprinkle with za'atar spice if using.
- 6Bake in the preheated oven for about 8-10 minutes, or until crispy and golden brown.
- 7Remove the chips from the oven and let them cool slightly.
- 8Serve the hummus in a bowl, garnished with fresh parsley and accompanied by the crispy pita chips.
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