Thai
Spicy Thai Mango Salad Rolls
Fresh and vibrant, these Spicy Thai Mango Salad Rolls pack a delightful crunch and a burst of flavors in every bite. Perfect as a snack or appetizer, they are light and full of nutrition!
Total Time20 minutes
Servings4
Difficulty
medium
Cost
Medium
Nutrition (per serving)
0
Calories
5
Protein
30
Carbs
7
Fat
3
Fiber
0g
Sodium
Ingredients
- 1 large ripe mango, peeled and julienned
- 1 large cucumber, julienned
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1 cup bean sprouts
- 1 bunch fresh mint leaves
- 1 bunch fresh cilantro leaves
- 10 rice paper wrappers
- 1/2 cup crushed peanuts
- 4 tablespoons soy sauce
- 2 tablespoons lime juice
- 1 tablespoon chili paste
- 1 tablespoon honey
- 1 teaspoon sesame oil
Instructions
- 1Prepare all the vegetables and herbs by washing and cutting them into thin strips.
- 2In a bowl, mix together the soy sauce, lime juice, chili paste, honey, and sesame oil to create the dipping sauce.
- 3Fill a shallow dish with warm water. Soak each rice paper wrapper in the water for about 10-15 seconds until softened.
- 4Lay the soaked rice paper on a clean surface. Place a few sticks of mango, cucumber, carrot, bell pepper, bean sprouts, and a few mint and cilantro leaves in the center of the wrapper.
- 5Fold the sides of the rice paper over the filling, then roll it up tightly from the bottom to the top, similar to a burrito. Repeat with remaining wrappers and filling.
- 6Serve rolls with the dipping sauce on the side. Garnish with crushed peanuts on top.
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