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Moroccan Spiced Shakshuka with Chickpeas
African

Spicy African Suya Breakfast Bowl

This flavorful breakfast bowl combines spicy grilled meats with fresh vegetables and a tangy peanut sauce, inspired by the popular Nigerian street food, Suya. Perfect for a hearty morning meal!

Total Time35 minutes
Servings4
Difficulty
medium
Cost
Medium
Nutrition (per serving)
0
Calories
38
Protein
32
Carbs
25
Fat
8
Fiber
0g
Sodium
Ingredients
  • 1 lb beef sirloin or chicken breast, thinly sliced
  • 2 tablespoons groundnut (peanut) oil
  • 1 tablespoon ground cayenne pepper
  • 1 tablespoon ground paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon ground ginger
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup cooked quinoa
  • 1 avocado, sliced
  • 1 tomato, diced
  • 1/2 cucumber, diced
  • 1/4 cup chopped fresh parsley
  • Juice of 1 lemon
  • 1/4 cup unsweetened peanut butter
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • Water as needed for sauce consistency
Instructions
  1. 1In a bowl, combine the groundnut oil, cayenne pepper, paprika, garlic powder, onion powder, ginger, salt, and black pepper to create a marinade.
  2. 2Add the sliced beef or chicken to the marinade, ensuring all pieces are well coated. Let it marinate for at least 30 minutes (or overnight in the fridge for best results).
  3. 3Thread the marinated meat onto skewers and grill on medium-high heat for 4-5 minutes on each side, or until cooked through and slightly charred.
  4. 4While the meat is grilling, prepare the peanut sauce by whisking together peanut butter, soy sauce, honey, and lemon juice. Add water gradually until you reach a pourable consistency.
  5. 5In individual serving bowls, layer cooked quinoa, grilled meat, avocado slices, diced tomato, cucumber, and parsley.
  6. 6Drizzle the peanut sauce over the top of each bowl and serve warm.
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