Indian
Mango Lassi with Cardamom
A refreshing Indian yogurt drink blending luscious mango with the aromatic warmth of cardamom, perfect for cooling off on a hot day.
Total Time10 minutes
Servings4
Difficulty
medium
Cost
Medium
Nutrition (per serving)
0
Calories
7
Protein
38
Carbs
2
Fat
2
Fiber
0g
Sodium
Ingredients
- 2 ripe mangoes, peeled and diced
- 2 cups plain yogurt
- 1/2 cup milk
- 1/4 cup honey (adjust to taste)
- 1/2 teaspoon ground cardamom
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
- Fresh mint leaves for garnish
Instructions
- 1In a blender, combine the diced mangoes, yogurt, milk, honey, ground cardamom, and vanilla extract.
- 2Blend until smooth and creamy. If the consistency is too thick, add more milk as needed.
- 3Taste and adjust sweetness by adding more honey if desired.
- 4Add ice cubes if you prefer a chilled beverage, and blend again until smooth.
- 5Pour the mango lassi into serving glasses.
- 6Garnish with fresh mint leaves and a sprinkle of ground cardamom if desired.
- 7Serve immediately and enjoy your refreshing drink!
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