Mediterranean
Mediterranean Spiced Honey Yogurt Parfait
A refreshing and nutritious dessert featuring layers of creamy honey yogurt, spiced nuts, and fresh fruits, inspired by Mediterranean flavors.
Total Time20 minutes
Servings4
Difficulty
easy
Cost
Medium
Nutrition (per serving)
0
Calories
10
Protein
30
Carbs
9
Fat
3
Fiber
0g
Sodium
Ingredients
- 2 cups Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground cardamom
- 1/2 cup mixed nuts (almonds, walnuts, pistachios), chopped
- 1 cup mixed fresh fruit (berries, figs, pomegranate seeds)
- Mint leaves, for garnish (optional)
Instructions
- 1In a mixing bowl, combine Greek yogurt, honey, vanilla extract, cinnamon, and cardamom. Mix well until smooth and creamy.
- 2In a separate bowl, chop the mixed nuts and lightly toast them in a dry pan over medium heat for 3-4 minutes until they are fragrant.
- 3Prepare serving glasses or bowls. Start by adding a layer of the spiced yogurt mixture at the bottom of each glass.
- 4Add a layer of the toasted mixed nuts over the yogurt.
- 5Top with a generous layer of fresh mixed fruit on top of the nuts.
- 6Repeat the layers until the glasses are filled, finishing with a layer of fruit and a sprinkle of nuts on top.
- 7Garnish with fresh mint leaves if desired.
- 8Serve immediately or chill in the refrigerator for up to 30 minutes before serving.
✨ AI Recipe Generator
Tell us your preferences and we'll create a personalized Mediterranean Spiced Honey Yogurt Parfait for you
Default cuisine style
Pre-populated from selected recipe
Pre-populated from selected recipe description
Nearby Restaurants
You Might Also Like