
Peruvian
Peruvian Quinoa and Avocado Breakfast Bowl
Wake up to a nourishing Peruvian-inspired breakfast with a delightful blend of quinoa, creamy avocado, fresh veggies, and a touch of lime. This breakfast bowl is not only filling but packed with protein and healthy fats to kickstart your day!
Total Time35 minutes
Servings2
Difficulty
medium
Cost
Medium
Nutrition (per serving)
0
Calories
12
Protein
48
Carbs
15
Fat
10
Fiber
0g
Sodium
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water
- 1 ripe avocado, diced
- 1 medium tomato, diced
- 1 small red onion, finely chopped
- 1 lime, juiced
- 1/4 cup fresh cilantro, chopped
- Salt to taste
- Pepper to taste
- 1/2 teaspoon cumin (optional)
- 1/4 teaspoon chili powder (optional)
Instructions
- 1In a medium saucepan, combine quinoa and water. Bring to a boil over medium-high heat, then reduce to a simmer, cover, and cook for about 15 minutes, or until quinoa is fluffy and water is absorbed.
- 2Remove from heat and let it sit for 5 minutes, then fluff with a fork.
- 3In a large bowl, combine the cooked quinoa with the diced avocado, tomato, red onion, lime juice, cilantro, salt, pepper, and spices (if using). Gently toss to combine everything.
- 4Serve in bowls and garnish with extra cilantro and lime wedges on the side, if desired.
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