Peruvian
Peruvian Quinoa and Avocado Bites
These Peruvian-inspired quinoa and avocado bites are a delicious, healthy snack that's easy to prepare. They combine the nutty flavor of quinoa with creamy avocado, enhanced by lime and cilantro, making for a refreshing treat.
Total Time10 minutes
Servings4
Difficulty
easy
Cost
Medium
Nutrition (per serving)
0
Calories
6
Protein
24
Carbs
8
Fat
4
Fiber
0g
Sodium
Ingredients
- 1 cup quinoa, cooked and cooled
- 1 ripe avocado, mashed
- 1 lime, juiced
- 1/4 cup fresh cilantro, chopped
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup red onion, finely diced
- 1/2 jalapeño, minced (optional)
- Tortilla chips for serving
Instructions
- 1In a large bowl, combine the cooked quinoa, mashed avocado, lime juice, chopped cilantro, cumin, salt, black pepper, red onion, and jalapeño (if using).
- 2Mix well until all ingredients are fully incorporated and the mixture is slightly creamy but still holds shape.
- 3With wet hands, form small bite-sized balls or patties from the mixture.
- 4Place the quinoa bites on a tray lined with parchment paper.
- 5Chill in the refrigerator for about 30 minutes to firm them up.
- 6Serve chilled or at room temperature with tortilla chips on the side for dipping.
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