Italian
Creamy Garlic Tuscan Chicken
A quick and easy Italian-inspired dinner featuring succulent chicken breasts in a creamy garlic sauce with spinach and sun-dried tomatoes, topped with Parmesan cheese. Perfect for a weeknight meal!
Total Time30 minutes
Servings2
Difficulty
easy
Cost
Medium
Nutrition (per serving)
0
Calories
44
Protein
8
Carbs
44
Fat
1
Fiber
0g
Sodium
Ingredients
- 2 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup spinach (fresh or frozen)
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1 tablespoon fresh basil, chopped (optional for garnish)
Instructions
- 1Season chicken breasts with salt and pepper on both sides.
- 2In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes on each side, or until cooked through and no longer pink in the center. Remove chicken from the skillet and set aside.
- 3In the same skillet, reduce the heat to medium and add minced garlic. Sauté for about 1 minute until fragrant.
- 4Pour in the heavy cream, stirring well to combine. Add the spinach and sun-dried tomatoes, cooking until the spinach has wilted (if using fresh).
- 5Stir in the grated Parmesan cheese and Italian seasoning. Allow the sauce to simmer for 3-5 minutes until thickened slightly.
- 6Return the chicken to the skillet, spooning some sauce over the top. Let it simmer together for an additional 2-3 minutes to warm the chicken through.
- 7Serve hot, garnished with fresh basil if desired.
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