Chinese
Chrysanthemum and Goji Berry Tea
A fragrant and nourishing tea infused with the floral notes of chrysanthemum and the sweetness of goji berries. This herbal beverage is not only refreshing but also packed with health benefits, perfect for an afternoon pick-me-up.
Total Time20 minutes
Servings4
Difficulty
medium
Cost
Medium
Nutrition (per serving)
0
Calories
1
Protein
12
Carbs
0g
Fat
1
Fiber
0g
Sodium
Ingredients
- 3 tablespoons dried chrysanthemum flowers
- 2 tablespoons dried goji berries
- 4 cups boiling water
- 1 tablespoon honey (optional)
- 1 slice of lemon (for garnishing)
Instructions
- 1In a teapot or heat-proof container, add the dried chrysanthemum flowers and goji berries.
- 2Pour the boiling water over the flowers and berries, covering them completely.
- 3Cover the container with a lid or a cloth and let steep for about 10-15 minutes to allow the flavors to develop.
- 4After steeping, strain the tea into cups to remove the flowers and berries.
- 5If desired, stir in honey for sweetness and garnish with a slice of lemon.
- 6Serve warm and enjoy the delicate flavor.
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