Mediterranean Spinach & Feta Stuffed Omelette
Mediterranean

Mediterranean Herb Omelette

A fluffy omelette packed with fresh Mediterranean ingredients like sun-dried tomatoes, feta cheese, and herbs, perfect for a wholesome breakfast to kick-start your day!

Total Time20 minutes
Servings1
Difficulty
medium
Cost
Medium
Nutrition (per serving)
0
Calories
22
Protein
6
Carbs
24
Fat
1
Fiber
0g
Sodium
Ingredients
  • 2 large eggs
  • 1 tablespoon milk
  • 2 tablespoons sun-dried tomatoes, chopped
  • 3 tablespoons feta cheese, crumbled
  • 1 tablespoon fresh basil, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. 1In a bowl, whisk together the eggs and milk until well combined. Season with salt and pepper.
  2. 2Heat olive oil in a non-stick skillet over medium heat.
  3. 3Add sun-dried tomatoes to the skillet and sauté for 1-2 minutes until fragrant.
  4. 4Pour in the egg mixture, tilting the pan to ensure it's evenly distributed.
  5. 5Cook for about 1-2 minutes until the edges begin to set, then gently lift the edges and let the uncooked eggs flow underneath.
  6. 6Sprinkle crumbled feta cheese, chopped basil, and parsley on top of the omelette.
  7. 7Once the top is slightly set but still slightly runny, fold the omelette in half.
  8. 8Cook for an additional 1-2 minutes until fully cooked through and the cheese is melted.
  9. 9Slide the omelette onto a plate and garnish with fresh herbs if desired.
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